I tend to over-analyze ever action, word, expression. As a result, my self-confidence suffers at the (literal) blink of an eye.

(Avoid cliches like the plague.)

What does it mean when he/she/you smile(s), frown(s)? What is the purpose of his/her/your laughter, tears? Does every action serve a purpose? Consciously? Can I buy a guide? Map?

Or perhaps actions are merely a means from one point to another.

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